You can think about each movement, know its name, memorize its benefits. But if you are not activating the right internal systems, that knowledge stays in your head. It does not make the movement efficient. It does not change the body
You cannot think your way into Qigong. The practice only works by being done, consistently, over time.
A course watched on your own time, with no one waiting for you, is easy to postpone. Easy to pause. Easy to leave for someday. And a practice that keeps getting postponed never becomes embodied knowledge.
功 (Gōng) is the development of skill over time. Qigong is the development of Qi through daily practice improving its circulation and intensity by working on three things simultaneously:
For effortless, aligned movement.
For slow, deep breathing even during physical exercise.
To enter a state of tranquility while moving.
功 (Gōng) is the progressive integration of all three into each repetition of each movement.
Think of a sculptor. The first cuts remove large chunks of rock until the global shape emerges. Then smaller, more precise cuts refine it. Then sandpaper smooths what the chisel cannot reach.
In Qigong, the same process unfolds: first you learn the general movement, then you link it with the breath, then you enter tranquility and let the Qi guide the final refinements.
That last layer cannot be rushed. It only comes through repetition, and repetition only comes through showing up.
Daily功Gōng is built around one idea. Make showing up the easy choice. Every weekday there is a live session on Zoom. A real session, at a real time, with a certified guide and other members moving alongside you. The practice is live, and it happens whether you are there or not. That is what makes showing up matter.
Miss one? The next is already scheduled. Nothing to catch up on. The practice continues. You stop running on willpower and start running on the simple fact that it is happening, and you can be there.
Two sessions each weekday, one morning and one afternoon. 30 minutes each, on Zoom. Live, not recorded. That is the point.
143 videos, 18 hours. The history of the system, the foundational principles, and all 18 movements with correct structure, alignment, coordination, and breath. The curriculum that underpins every live session.
Inside the Qigong18 Academy. Where members ask questions, share their practice, and where the learning from practice gets reflected on and deepened, with each other and with Fabrice.
Sessions track live every single weekday across key global time horizons.
No matter your routine, your practice has a permanent home.
Real stories from students around the world who have deepened their practice, cultivated balance, and transformed their lives through qigong.
A scheduled live session gives you a reason to be standing, at your screen, ready to move, at a specific time. That accountability is the product, a replay would remove it. The course content is always there when you want to learn. The live sessions are for doing. Two different things, designed to work together and not to replace each other.
Thirty minutes. Five weekdays. Practiced live, in company, with the standard held for you.
Do that for a few weeks and something shifts that no course alone can give you. The form stops being a sequence you execute and becomes a language your body speaks. The practice stops being something you schedule and becomes something you are.
This is 功 (Gōng). Not information about Qigong. Qigong, accumulated in the body, one session at a time.
NOT FOR YOU IF: you are looking for a video library to binge once and forget, or a quick fix. This is a daily practice. Its power is in the repetition.
The Set 1 Foundational Course, access to all weekday live practice sessions, and the community forum.
Billed monthly. Cancel any time.
Two months free compared to the monthly rate.
Taiji Qigong Shibashi Set 1. The foundation of the complete system. Daily 30-minute practice sessions, foundational course access, and the community forum. This is where the practice begins.
The complete Set 1 Master Course, including the full internal layer and Shaolin Zhan Zhuang, Sets 2 and 3, and The Missing Blueprint of Breathing. Longer sessions reflecting the deeper material. Everything in Tier 1 included. Current members have first access when it opens.
Group live training with Fabrice. The advanced layers of the system, the teacher certification path, and full curriculum access. Everything in Tiers 1 and 2 included. Cohort based, limited enrollment. Current members have first access when it opens.
For those ready to commit to the teacher certification path now, private 1-on-1 sessions with Fabrice and lineage-recognized certification are available through the Set 1 Teacher Training Bundle.
Yes. Set 1 is the foundation of the whole system. The sessions are guided step by step, and the morning sessions with Ying are a deliberately accessible start. The course videos break down every movement at your own pace, so you always have the reference you need between live sessions.
Taiji Qigong Shibashi is gentle and low impact by design, and every movement can be scaled to your body. It is practiced by people across a wide range of ages and physical conditions. If you have a specific medical concern, check with your doctor first.
The sessions are 30 minutes. That is the point. Short enough to fit a real day, consistent enough to build real skill.
Nothing to catch up on. The next session is already scheduled. Consistency over weeks matters far more than any single day.
Sessions run across the Americas, UK, Europe, and Asia. Morning sessions are led by Ying at 5:00am Mountain / 7:00am Eastern / 12:00pm UK / 1:00pm Central Europe / 7:00pm Beijing. Afternoon sessions are led by Fabrice. The full schedule is in section 5 above.
No. Enough space to stand and move, and a device for Zoom.
No, on purpose. A recording you watch from the couch is observation, not practice. The course content is available any time you want to understand something. The live sessions are for doing.
No. The work is grounded in the structure of the movement and the depth of a real lineage. Understanding over belief. Practice over performance.
Any time. No contract.
You can keep meaning to begin. Or you can show up to the next one and practice.
The practice continues, with or without you.
